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What are the Benefits of Walking to School?
Have you ever wondered if there are any benefits of walking to school that you are missing out on in your daily commute? The answer is yes!
Ask anyone why it is good to walk to school, and they will give you many reasons, ranging from improving mental health to becoming more connected with the community.
Unfortunately, the rate of children walking to school has decreased over recent decades, with more and more families relying on the car to get their kids from A to B. So, if you want to revive this much-loved routine, here are some reasons why it is good for you and your kids to walk to school.
Keep the Family Healthy
Bettering your health is probably one of the most apparent benefits your family can enjoy by walking to school. Increasing your daily steps can help to reduce the risk of obesity, heart disease, diabetes, and more. It also works to improve your mood and boost your mental health.
So, why not lay the foundations for an active lifestyle that your kids will love when you make the daily school run?
Start the Day with a Bit of Outdoor Fun
Not only is it good to walk to school, but it’s undeniably more fun getting out exploring the world on a walk than sitting in the backseat of the car. You can play games, spot exciting things en route, and discover more about your neighbourhood. From splashing in puddles to picking flowers, these are just some of the benefits you and your loved ones can enjoy walking to school.
Take Care of the Environment
We all want to do our part in looking after the environment. What better way to start than by exchanging the morning commute for a pleasant walk to school?
Reducing CO2 emissions and lowering our carbon footprint are just some of the walking to school benefits that can introduce your children to the importance of protecting the natural world for future generations.
Help Your Child Learn & Grow
Studies have shown that walking is fantastic for mental health. Part of why it is good to walk to school is providing children with the opportunity to start the day with a calm mind, preparing them for the learning and exploration ahead. Physical activity also releases feel-good hormones that boost our mood and leave us feeling refreshed and happy. Another of the great walking to school benefits is the ability to get out in the natural world and spark children’s curiosity!
Find More Time for Family
Life can be so busy. Finding the time to come together as a family can be challenging with conflicting schedules, chores, hobbies, and work. That is why it is good to walk to school. Leave the hustle and bustle behind and enjoy one of the best walking to school benefits by starting every day with a bit of quality family time. Not only will you nurture your relationships, but you and your children will also be able to focus on yourselves, helping you bond and feel closer.
Anyone Can Do It!
One of the best walking to school benefits is that it is never too early to start, and anyone can do it. You don’t need any special equipment or training, so grab your best pair of shoes and discover why walking to school each day is so good!
Enjoy Walking to School Benefits with Bobux
The walk to school cannot be thoroughly enjoyed without the right pair of shoes to keep the kids comfy and support their development.
At Bobux, we have a selection of quality school shoes for kids made with durable, flexible materials that provide that mould to your little one’s growing feet. We also offer an easy-to-use sizing & fitting guide so that you can find the perfect fit for your child.
If you would like to know more about why it is good to walk to school or to learn more about our collections and how our shoes can support your child in their various stages of development, contact our team today via our online enquiry form.